ONLINE LIVE TRAININGS
Click here for LIVE ONLINE training with PRYME team
PRYME team comes to your with a special package designed to “accelerate” your steps towards a healthy lifestyle, sustainable and adjusted to your own lifestyle:
Private Training Online
- Personalized indiviadual online training session
- Warm-up and stretching training session
- Offline posture session
- Nutritional guideline and advice
- Monitoring and feedback
- Monthly reevaluation
Group Training Online
- Private Online Group is the perfect choice if you too consider that competition often breeds success.
- This Private Online Group consists of four-person groups which have live access to personalized training sessions and encourages constructive competition to develop motivation and personal ambition
- During pregnancy, a woman’s body goes through a multitude of physical, mental and behavioural changes.
- A pregnant woman’s body must adapt to a growing uterus. After birth, the diastasis should resolve itself in a few weeks.
- Two thirds of women going through a second pregnancy experience the diastasis of the straight abdominal muscles, a condition that continues after giving birth.