ONLINE LIVE TRAININGS

Click here for LIVE ONLINE training with PRYME team

PRYME team comes to your with a special package designed to “accelerate” your steps towards a healthy lifestyle, sustainable and adjusted to your own lifestyle:

 

Private Training Online
  • Personalized indiviadual online training session
  • Warm-up and stretching training session
  • Offline posture session
  • Nutritional guideline and advice
  • Monitoring and feedback
  • Monthly reevaluation

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Group Training Online
  • Private Online Group is the perfect choice if you too consider that competition often breeds success.
  • This Private Online Group consists of four-person groups which have live access to personalized training sessions and encourages constructive competition to develop motivation and personal ambition

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Online Diastasis-Recti
  • During pregnancy, a woman’s body goes through a multitude of physical, mental and behavioural changes.
  • A pregnant woman’s body must adapt to a growing uterus. After birth, the diastasis should resolve itself in a few weeks.
  • Two thirds of women going through a second pregnancy experience the diastasis of the straight abdominal muscles, a condition that continues after giving birth.

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